About
Years Of
Experience
3+
The Best Way Out is Always Through
Hi, I’m Karina Clayton, a certified mental health coach and founder of Positively Psyched. I am dedicated to helping individuals like you to achieve greater happiness, fulfillment, and success in their lives. As a coach, I use a combination of modalities, including cognitive-behavioral therapy, to help you overcome negative patterns of thinking and behavior and replace them with positive ones. My goal is to create a safe and supportive space where you can explore your thoughts and emotions and discover your true potential.
Our Therapy Philosophy
I believe in a holistic approach to therapy, which means that I consider all aspects of my clients’ lives when creating a personalized treatment plan. I focus on building strong therapeutic relationships with my clients, creating a safe and supportive environment for growth and change. My therapy philosophy is grounded in the belief that everyone has the ability to improve their mental health and well-being.
Our Results See the Transformation
My coaching and therapy services have been designed to help you achieve measurable results. I take a personalized approach to every client, working closely with you to identify your unique goals and needs.
95% of my individual coaching clients reported an increase in confidence and self-esteem.
95%
90% of my relationship coaching clients reported improved communication and stronger connections with their partners.
90%
85% of my teen coaching clients reported a decrease in anxiety and stress.
85%
80% of myCBT clients reported a reduction in symptoms of depression.
80%
At Positively Psyched, I offer life coaching and therapy services to help you achieve your goals and improve your mental health.
I've Helped People Just Like You
"Karina has been a godsend for my husband
and me. We were going through a really rough
patch in our marriage, and Karina helped us
communicate more effectively and work
through our issues. She has helped us
rekindle our love for each other and build a
stronger, more meaningful relationship. We
are forever grateful for Karina's support and
guidance."
- Emily and Mark
Relationship Coaching
